Blue Cheese Sauce

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Healthy Recipes
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Blue Cheese Sauce

Blue Cheese Sauce

This rich sauce is excellent on burgers and sandwiches, such as Pecan & Mushroom Burgers and Grilled Portobello

Serves 8

Prep Time 5 min

Total Time 5 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1/3 cup nonfat plain yogurt
  • 3 tablespoon crumbled blue cheese, (1 ounce)
  • 1/2 teaspoon balsamic vinegar

Cooking Directions

Step 1


Combine yogurt, blue cheese and vinegar in a small bowl and blend with a fork to make a chunky sauce.



Comments

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