Ingredients
- 1/2 cup quartered dried figs
- 1/4 cup Marsala or port
- 2 teaspoons honey
- 1/2 cup part-skim ricotta
- 1 teaspoon sugar
- 1/8 teaspoon vanilla extract
- 1 tablespoon toasted slivered almonds
Cooking Directions
Step 1
Place figs, Marsala (or port) and honey in a small saucepan. Bring to a boil, reduce heat and simmer until the figs soften and the wine is syrupy. Stir together ricotta, sugar and vanilla. Divide between 2 bowls and top with the fig mixture and almonds.
Nutrition Info
- Serving: Per serving
- Calories: 259
- Carbohydrates: 45g
- Fat: 7g
- Protein: 9g
- Dietary Fiber: 5g
- Saturated Fat: 3g
- Monounsaturated Fat: 3g
- Cholesterol: 19mg
- Potassium: 444mg
- Sodium: 86mg
- Exchanges: 2 fruit, 1/2 other carbohydrate, 1 medium-fat meat
- Carbohydrate Servings: 2 1/2