Oven “Fries”

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Healthy Recipes
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Oven “Fries”

Oven “Fries”

Coated with olive oil and baked in a hot oven, these fries are soft and buttery inside and crisp on the outside—the perfect combination.

Serves 4

Prep Time 5 min

Total Time 25 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   High Fiber   High Potassium   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 2 large Yukon Gold potatoes, cut into wedges
  • 4 teaspoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme, (optional)

Cooking Directions

Step 1


Preheat oven to 450°F.

Step 2


Toss potato wedges with oil, salt and thyme (if using). Spread the wedges out on a rimmed baking sheet.

Step 3


Bake until browned and tender, turning once, about 20 minutes total.

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Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools