Ingredients
- 1/4 cup plus 2 all-purpose flour, divided
- 1 pound pork tenderloin, trimmed of fat and cut into 1-inch-thick slices
- 2 tablespoon extra-virgin olive oil, divided
- 14 ounces shiitake mushrooms, stemmed and sliced (6 cups)
- 8 ounces white mushrooms, sliced (3 cups)
- 1 14-ounce c reduced-sodium chicken broth
- 1/4 cup sake, (see Ingredient notes)
- 2 teaspoons rice vinegar
- 1/2 teaspoon freshly ground pepper
- 4 scallions, sliced
- 1 tablespoon miso, (see Ingredient notes)
Cooking Directions
Step 1
Place 1/4 cup flour on a large plate and dredge pork slices in it, shaking off the excess.
Step 2
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the pork and cook until golden, crispy and just barely pink in the center, 2 to 3 minutes per side. Transfer the pork to a plate; tent with foil to keep warm.
Step 3
Heat the remaining 1 tablespoon oil in the skillet over medium-high heat. Add shiitake and white mushrooms and cook, stirring often, until softened and beginning to brown, 5 to 7 minutes. Sprinkle the remaining 2 tablespoons flour over the mushrooms; stir to coat. Add broth, sake, vinegar and pepper and bring to a simmer over high heat, stirring often. Reduce heat and continue simmering, stirring occasionally, until the sauce is thickened and slightly reduced, 4 to 6 minutes. Stir in scallions and miso. Return the pork to the pan, turn to coat with the sauce, and simmer until heated through, about 1 minute. Serve the pork topped with the sauce.
Nutrition Info
- Serving: Per serving
- Calories: 300
- Carbohydrates: 17g
- Fat: 11g
- Protein: 29g
- Dietary Fiber: 2g
- Saturated Fat: 2g
- Monounsaturated Fat: 7g
- Cholesterol: 70mg
- Potassium: 697mg
- Sodium: 312mg
- Exchanges: 1/2 starch, 2 vegetable, 4 lean meat
- Carbohydrate Servings: 1