Strawberry Coolers

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Healthy Recipes
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Strawberry Coolers

Strawberry Coolers

A batch of this good-for-you refresher turns a lazy summer afternoon into a party, with appeal for thirsty kids of all ages.

Serves 4

Prep Time 10 min

Total Time 10 min.

Nutrition Profile:   Heart Healthy   Low Calorie   Low Sat Fat   Low Sodium  

Ingredients

  • 2 cups chilled orange juice
  • 1 1/2 cups hulled strawberries
  • 1 tablespoon sugar, or to taste
  • 1 1/2 cups chilled ginger ale

Cooking Directions

Step 1


Combine orange juice, strawberries and sugar in a blender; blend until the berries are pureed.

Step 2


Place the berry puree in a large pitcher. Add ginger ale; stir to combine. Serve over ice.

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Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools