Tangy Cauliflower Salad

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Tangy Cauliflower Salad

Tangy Cauliflower Salad

The salty, lemony and spicy flavors make each cauliflower floret "pop" in your mouth. This chilled salad is a great accompaniment for a sandwich, grilled meats or even pot roast.

Serves 4

Prep Time 25 min

Total Time 60 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   High Fiber   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1 small clov garlic, minced
  • 2 tablespoon capers
  • 2 tablespoon extra-virgin olive oil
  • 2 tablespoon white-wine vinegar
  • 1/4 teaspoon crushed red pepper
  • 1 lemon, zested (2 teaspoons) and juiced (2 tablespoons)
  • 8 cups bite-size cauliflower florets, (about 1 head), cooked until tender-crisp (see Tip)

Cooking Directions

Step 1


Whisk garlic, capers, oil, vinegar, crushed red pepper, lemon zest and juice in a large bowl. Add cauliflower to the bowl and toss to coat. Chill the salad for 30 minutes, or overnight. Serve cold.



Comments

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