Ingredients
- 1/3 cup slivered almonds, (1 1/4 ounces)
- 1/2 cup granulated sugar, or
- 2 tablespoon all-purpose flour
- Pinch of salt
- 1 large egg
- 1/3 cup firm silken low-fat tofu
- 1 tablespoon butter, softened
- 1/4 teaspoon pure almond extract
- 3 cups mixed berries, such as raspberries, blackberries and blueberries
- Confectioners’ sugar, for dusting
Cooking Directions
Step 1
Preheat oven to 400°F. Coat a 1-quart gratin dish or a 9-inch pie pan with cooking spray.
Step 2
Spread almonds in a shallow baking pan and bake until light golden and fragrant, 4 to 6 minutes. Let cool.
Step 3
Place sugar (or Splenda), flour, salt and almonds in a food processor; process until finely ground. Add egg, tofu, butter and almond extract; process until smooth.
Step 4
Spread berries evenly in the prepared gratin dish. Scrape the almond mixture over the top, spreading evenly.
Step 5
Bake the gratin until light golden and set, 40 to 50 minutes. Let cool for at least 20 minutes. Dust with confectioners' sugar and serve warm.
Nutrition Info
- Serving: Per serving
- Calories: 195
- Carbohydrates: 30g
- Fat: 7g
- Protein: 4g
- Dietary Fiber: 4g
- Saturated Fat: 2g
- Monounsaturated Fat: 3g
- Cholesterol: 40mg
- Potassium: 164mg
- Sodium: 48mg
- Exchanges: 1 fruit, 1 other carbohydrate, 1 fat
- Carbohydrate Servings: 2