Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 small onion, halved and sliced
- 1 tablespoon finely chopped fresh oregano, or 1 teaspoon dried
- 1/2 cup white wine, or reduced-sodium chicken broth
- 1 pound green beans, trimmed
- 1 medium summer squash, or zucchini, halved and cut into 1-inch pieces
- 1 cup halved cherry tomatoes, or grape tomatoes
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1/4 cup finely shredded Parmesan cheese
Cooking Directions
Step 1
Heat oil in a large skillet over medium heat. Add onion and oregano and cook, stirring, until softened and beginning to brown, about 2 minutes. Add wine (or broth) and bring to a boil. Add green beans, reduce heat to a simmer, cover and cook for 10 minutes, stirring once or twice. Add summer squash (or zucchini) and tomatoes and continue cooking until the vegetables are tender, 8 to 10 minutes more. Season with salt and pepper. Serve sprinkled with Parmesan.
Nutrition Info
- Serving: Per serving
- Calories: 92
- Carbohydrates: 10g
- Fat: 4g
- Protein: 3g
- Dietary Fiber: 3g
- Saturated Fat: 1g
- Monounsaturated Fat: 2g
- Cholesterol: 2mg
- Potassium: 290mg
- Sodium: 158mg
- Exchanges: 2 vegetables, 1/2 fat
- Carbohydrate Servings: 1/2