Ingredients
- 1 14-ounce p extra-firm, water-packed tofu, drained
- 1/3 cup reduced-sodium soy sauce
- 1/3 cup lime juice
- 3 tablespoon toasted sesame oil
Cooking Directions
Step 1
Pat tofu dry and cut into 1/2- to 3/4-inch cubes. Combine soy sauce, lime juice and oil in a medium shallow dish or large sealable plastic bag. Add the tofu; gently toss to combine. Marinate in the refrigerator for 1 hour or up to 4 hours, gently stirring once or twice.
Step 2
Preheat oven to 450°F.
Step 3
Remove the tofu from the marinade with a slotted spoon (discard marinade). Spread out on a large baking sheet, making sure the pieces are not touching. Roast, gently turning halfway through, until golden brown, about 20 minutes.
Nutrition Info
- Serving: Per serving
- Calories: 78
- Carbohydrates: 2g
- Fat: 5g
- Protein: 8g
- Dietary Fiber: 1g
- Saturated Fat: 1g
- Monounsaturated Fat: 2g
- Cholesterol: 0mg
- Potassium: 153mg
- Sodium: 51mg
- Exchanges: 1 medium-fat meat
- Carbohydrate Servings: 0