Ingredients
- 1 small cucumber, peeled, seeded and chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoon red-wine vinegar
- 2 tablespoon chopped fresh chives
- 2 tablespoon chopped fresh parsley
- 1 tablespoon nonfat or low-fat plain yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon prepared horseradish
- 1 teaspoon sugar
- 1/2 teaspoon salt
Cooking Directions
Step 1
Puree cucumber, oil, vinegar, chives, parsley, yogurt, mustard, horseradish, sugar and salt in a blender until smooth.
Nutrition Info
- Serving: Per tablespoon
- Calories: 28
- Carbohydrates: 1g
- Fat: 3g
- Protein: 0g
- Dietary Fiber: 0g
- Saturated Fat: 0g
- Monounsaturated Fat: 2g
- Cholesterol: 0mg
- Potassium: 14mg
- Sodium: 63mg
- Exchanges: 1/2 fat
- Carbohydrate Servings: 0