Ingredients
- 3/4 cup whole-wheat flour
- 3/4 cup all-purpose flour
- 1 package quick-rising yeast, (2 1/4 teaspoons), such as Fleischmann’s RapidRise
- 3/4 teaspoon salt
- 1/4 teaspoon sugar
- 1/2-2 cup hot water, (120-130°F)
- 2 teaspoons extra-virgin olive oil
Cooking Directions
Step 1
Combine whole-wheat flour, all-purpose flour, yeast, salt and sugar in a food processor; pulse to mix. Combine hot water and oil in a measuring cup. With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. The dough should be quite soft. If it seems dry, add 1 to 2 tablespoons warm water; if too sticky, add 1 to 2 tablespoons flour. Process until the dough forms a ball, then process for 1 minute to knead.
Step 2
Transfer the dough to a lightly floured surface. Coat a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough. Let the dough rest for 10 to 20 minutes before rolling.
Step 3
Place a pizza stone or inverted baking sheet on the lowest oven rack;
preheat oven to 500°F or highest setting. Roll and top the pizza as desired
(we suggest a 13-inch circle) and bake the pizza until the bottom is crisp
and golden, 10 to 14 minutes. Serve immediately.
Nutrition Info
- Serving: Per 12-ounce serving
- Calories: 766
- Carbohydrates: 142g
- Fat: 12g
- Protein: 26g
- Dietary Fiber: 16g
- Saturated Fat: 2g
- Monounsaturated Fat: 8g
- Cholesterol: 0mg
- Potassium: 542mg
- Sodium: 1882mg
- Exchanges: 9 starch, 2 fat
- Carbohydrate Servings: