Ingredients
- 4 cups red and/or green grapes
- 1-1 1 pounds pork tenderloin, trimmed
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1 tablespoon extra-virgin olive oil
- 1/4 cup finely chopped shallots
- 1/2 cup Madeira, (see Shopping Tip) or white wine
- 1/2 cup reduced-sodium chicken broth
- 1 tablespoon chopped fresh thyme, or 1 teaspoon dried
- 2 teaspoons Dijon mustard
- 2 teaspoons water
- 1 1/2 teaspoons cornstarch
Cooking Directions
Step 1
Position racks in the middle and lower third of oven; preheat to 425°F.
Step 2
Place grapes on a rimmed baking sheet. Roast on the lower rack, shaking the pan occasionally to turn the grapes, until they are shriveled, 25 to 30 minutes.
Step 3
Meanwhile, rub pork with salt and pepper. Heat oil in a large ovenproof skillet over medium-high heat. Add the pork and brown on one side, about 2 minutes. Turn the pork over and transfer the pan to the top oven rack. Roast the pork until just barely pink in the center and an instant-read thermometer registers 145°F, 12 to 14 minutes. Transfer the pork to a cutting board to rest before slicing.
Step 4
Place the pan over medium heat (use caution, the handle will be hot), add shallots and cook, stirring, until softened, 1 to 2 minutes. Add Madeira (or wine) and cook until reduced by half, 2 to 4 minutes. Stir in broth, thyme and mustard; bring to a simmer. Combine water and cornstarch in a small bowl and stir into the pan sauce. Cook until thickened, 30 seconds to 1 minute. Stir in the grapes. Serve the sliced pork with the grape sauce.
Nutrition Info
- Serving: Per serving
- Calories: 299
- Carbohydrates: 31g
- Fat: 6g
- Protein: 26g
- Dietary Fiber: 2g
- Saturated Fat: 1g
- Monounsaturated Fat: 4g
- Cholesterol: 74mg
- Potassium: 799mg
- Sodium: 407mg
- Exchanges: 2 fruit, 3 lean meat, 1 fat
- Carbohydrate Servings: 2