Ingredients
- 1/2 cup lemon juice
- 1/3 cup fish sauce, (see Ingredient note)
- 1/4 cup sugar
- 2 cloves garlic, minced
- 1/4 teaspoon crushed red pepper
- 8 6-inch flour tortillas
- 4 cups shredded romaine lettuce
- 3 cups shredded cooked chicken, (12 ounces)
- 1 large ripe tomato, cut into thin wedges
- 1 cup grated carrots, (2 medium)
- 2/3 cup chopped scallions, (1 bunch)
- 2/3 cup slivered fresh mint
Cooking Directions
Step 1
Whisk lemon juice, fish sauce, sugar, garlic and crushed red pepper in a small bowl until sugar is dissolved.
Step 2
Preheat oven to 325° F. Wrap tortillas in foil and heat in the oven for 10 to 15 minutes, until softened and heated through. Keep warm.
Step 3
Combine lettuce, chicken, tomato, carrots, scallions and mint in a large bowl. Add 1/3 cup of the dressing; toss to coat.
Step 4
Set out the chicken mixture, tortillas and the remaining dressing for diners to assemble wraps at the table. Serve immediately.
Nutrition Info
- Serving: Per serving
- Calories: 439
- Carbohydrates: 49g
- Fat: 9g
- Protein: 40g
- Dietary Fiber: 5g
- Saturated Fat: 2g
- Monounsaturated Fat: 4g
- Cholesterol: 89mg
- Potassium: 783mg
- Sodium: 1018mg
- Exchanges: 3 stach, 1 vegetable, 3 lean meat
- Carbohydrate Servings: 3