Couscous & Fruit Salad

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Couscous & Fruit Salad

Couscous & Fruit Salad

Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper or on its own for a fresh lunchbox treat.

Serves 4

Prep Time 15 min

Total Time 15 min.

Nutrition Profile: Diabetes Appropriate   Healthy Weight   Heart Healthy   High Fiber   Low Calorie   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 2 tablespoon extra-virgin olive oil
  • 2 tablespoon orange juice
  • 1 tablespoon cider vinegar
  • 2 teaspoons finely chopped shallots
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 2 cups cooked whole-wheat couscous
  • 1 cup chopped nectarine
  • 1 cup mixed fresh berries, such as blueberries and raspberries
  • 2 tablespoon toasted sliced almonds, (see Tip)

Cooking Directions

Step 1


Whisk oil, orange juice, vinegar, shallots, salt and pepper in a large bowl. Add cooked couscous, nectarines, berries and almonds; gently toss to combine.

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Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools