Ingredients
- 1 tablespoon pure maple syrup, or brown sugar
- 2 tablespoon red-wine vinegar
- 1 tablespoon extra-virgin olive oil
- 1/4 teaspoon salt
- Freshly ground pepper, to taste
- 3 cups baby spinach
- 3 cups watercress, tough stems removed
- 2 1/2 cups sliced fresh strawberries, (about 12 ounces)
- 1/3 cup fresh chives, cut into 2-inch pieces
- 1/2 cup toasted chopped pecans, (see Tip)
- 1/4 cup crumbled goat cheese
Cooking Directions
Step 1
Whisk maple syrup (or brown sugar), vinegar, oil, salt and pepper in a large bowl. Add spinach, watercress, strawberries and chives; toss to coat. Divide the salad among 4 plates and top with pecans and goat cheese.
Nutrition Info
- Serving: Per serving
- Calories: 215
- Carbohydrates: 15g
- Fat: 17g
- Protein: 5g
- Dietary Fiber: 4g
- Saturated Fat: 3g
- Monounsaturated Fat: 9g
- Cholesterol: 4mg
- Potassium: 454mg
- Sodium: 209mg
- Exchanges: 1 vegetable, 1/2 fruit, 3 fat
- Carbohydrate Servings: 1/2