Ingredients
- 3 cups chopped hearts of romaine
- 5 grape or cherry tomatoes
- 1/4 cup sliced cucumber
- 1 hard-boiled egg, sliced (see Tip)
- 5 cooked peeled shrimp, (31-40 per pound)
- Freshly ground pepper, to taste
- 2 tablespoon light blue cheese dressing
Cooking Directions
Step 1
Combine lettuce, tomatoes, cucumber, egg and shrimp in a bowl. Season with pepper. Toss with dressing and serve.
Nutrition Info
- Serving: Per serving
- Calories: 273
- Carbohydrates: 13g
- Fat: 13g
- Protein: 27g
- Dietary Fiber: 5g
- Saturated Fat: 3g
- Monounsaturated Fat: 2g
- Cholesterol: 348mg
- Potassium: 894mg
- Sodium: 556mg
- Exchanges: 2 vegetables, 3 lean meat, 1 fat
- Carbohydrate Servings: 1