Ingredients
- 9 cups cubed peeled butternut, buttercup or hubbard squas, (1-inch cubes; see Tip)
- 1 cup small pitted prunes
- 3 cloves garlic, minced
- 2 medium shallots, thinly sliced and separated into rings
- 1 teaspoon ground cinnamon
- 1 teaspoon dried, oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt, divided
- 1/2 teaspoon freshly ground pepper
- 8 skinless, bone-in chicken thighs, (about 3 1/2 pounds), trimmed
- 1 cup reduced-sodium chicken broth, or vegetable broth
- 1 teaspoon freshly grated orange zest
- 1/4 cup orange juice
Cooking Directions
Step 1
Preheat oven to 350°F.
Step 2
Place squash, prunes, garlic, shallots, cinnamon, oregano, thyme, 1/2 teaspoon salt and pepper in a large bowl and mix well. Transfer to a 9-by-13-inch baking dish. Sprinkle chicken with the remaining 1/2 teaspoon salt and place on top of the vegetables. Mix broth, orange zest and juice in a small bowl and pour over the chicken. Cover the baking dish with foil.
Step 3
Bake for 40 minutes. Uncover and continue baking until the vegetables are tender and the chicken is cooked through, basting often, about 1 hour more.
Nutrition Info
- Serving: Per serving
- Calories: 398
- Carbohydrates: 46g
- Fat: 11g
- Protein: 32g
- Dietary Fiber: 7g
- Saturated Fat: 3g
- Monounsaturated Fat: 4g
- Cholesterol: 101mg
- Potassium: 1330mg
- Sodium: 404mg
- Exchanges: 2 starch, 1 fruit, 4 lean meat
- Carbohydrate Servings: 2 1/2