Ingredients
- 12 ounces whole-wheat pasta
- 1/2 cup natural peanut butter
- 3/4 cup boiling water
- 4 sliced scallions
- 4 tablespoon reduced-sodium soy sauce
- 3 tablespoon rice vinegar
- 1 clove garlic, minced
- 1/2 teaspoon sugar
- Cayenne pepper, to taste
- Sliced cucumber, for garnish
Cooking Directions
Step 1
Cook pasta in a large pot of lightly salted boiling water until just tender, according to package directions. Whisk peanut butter with boiling water in a bowl until smooth. Stir in scallions, soy sauce, vinegar, garlic, sugar and cayenne. Toss with hot pasta. Garnish with cucumber. Serve hot or at room temperature.
Nutrition Info
- Serving: Per serving
- Calories: 342
- Carbohydrates: 49g
- Fat: 11g
- Protein: 14g
- Dietary Fiber: 9g
- Saturated Fat: 1g
- Monounsaturated Fat: 0g
- Cholesterol: 0mg
- Potassium: 172mg
- Sodium: 443mg
- Exchanges: 3 starch, 1 high-fat meat
- Carbohydrate Servings: 2 1/2