Ingredients
- 2 multigrain crispbread crackers, such as
- 2 tablespoon reduced-fat cream cheese
- 1 3-ounce ca water-packed chunk light tuna
- 1 sliced scallion
- 1 lemon wedge
- Freshly ground pepper, to taste
Cooking Directions
Step 1
Top crackers with cream cheese, tuna and scallion. Squeeze lemon over the top and season with pepper.
Nutrition Info
- Serving: Per serving
- Calories: 229
- Carbohydrates: 15g
- Fat: 6g
- Protein: 27g
- Dietary Fiber: 1g
- Saturated Fat: 4g
- Monounsaturated Fat: 2g
- Cholesterol: 42mg
- Potassium: 356mg
- Sodium: 382mg
- Exchanges: 1 starch, 3 very lean meat, 1 fat
- Carbohydrate Servings: 1