ACE Fit | Shrimp Louis Salad Sandwich

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Healthy Recipes
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Shrimp Louis Salad Sandwich

This sandwich is a spin on the West Coast classic Louis salad—normally a big helping of fresh crab or shrimp served atop a cool pile of iceberg lettuce and doused with a heavy Russian-like dressing, known as Louis sauce. We’ve turned it into a healthy sandwich with lean seafood and a tangy, lighter Louis dressing. Crab would also be excellent on this sandwich—for convenience you can buy it in a 3 1/2-ounce pouch near the canned fish at the supermarket.

Serves 2

Prep Time 10 min

Total Time 10 min.

Nutrition Profile: Diabetes Appropriate Healthy Weight Heart Healthy High Calcium High Fiber Low Calorie Low Sat Fat

Ingredients/Directions

Nutrition Info

Ingredients

2 3-ounce po gulf shrimp, drained
1 tablespoon ketchup
1 tablespoon reduced-fat mayonnaise
1 tablespoon dill relish, or minced dill pickle
4 slices toasted whole-grain bread
1 cup shredded romaine lettuce, or spinach

Cooking Directions

Step 1

Mix shrimp with ketchup, mayonnaise and relish (or pickle) in a small bowl. Divide between 2 slices of bread, top with lettuce (or spinach) and the remaining bread.