Ingredients
- 2 slices whole-wheat country bread
- 1 small clov garlic, cut in half
- 1/2 teaspoon extra-virgin olive oil
- 1 small plum tomato, cut in half
- Kosher salt & coarsely ground pepper, to taste
Cooking Directions
Step 1
Grill or toast bread. Rub one side of the toasted bread with the cut-side of a garlic clove half and drizzle with extra-virgin olive oil. Rub with the cut-side of a tomato half. Sprinkle with kosher salt and coarsely ground pepper.
Nutrition Info
- Serving: Per serving
- Calories: 91
- Carbohydrates: 12g
- Fat: 3g
- Protein: 4g
- Dietary Fiber: 2g
- Saturated Fat: 1g
- Monounsaturated Fat: 2g
- Cholesterol: 0mg
- Potassium: 82mg
- Sodium: 168mg
- Exchanges: 1 starch, 1/2 fat
- Carbohydrate Servings: 1