Ingredients
- 3 tablespoon red-wine vinegar
- 2 tablespoon apple juice
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 1/8 teaspoon salt
- Freshly ground pepper, to taste
- 2 , preferably Fuji, peeled and cut into wedges
- 4 sprigs fresh thyme, or 1/4 teaspoon dried
- 1/4 cup chopped walnuts
- 3 cups baby spinach, or torn spinach leaves
- 3 cups torn Boston lettuce
- 3 cups torn curly endive
- 2/3 cup grated sharp Cheddar cheese
Cooking Directions
Step 1
Preheat oven to 400°F.
Step 2
To prepare dressing: Whisk vinegar, apple juice, 1 tablespoon oil, honey, mustard, salt and pepper in a small bowl.
Step 3
To roast apples & prepare salad: Toss apples with 2 teaspoons oil and thyme in a medium bowl; spread evenly on a baking sheet. Roast, turning once or twice, until the apples are soft and golden, 25 to 30 minutes. Discard fresh thyme, if using. Let cool.
Step 4
While the apples are roasting, toast walnuts in a small baking pan until fragrant, about 5 minutes. Let cool.
Step 5
Just before serving, combine spinach, lettuce and endive in a large bowl; toss gently to mix. Divide the greens among 6 plates, drizzle with dressing and top with cheese, roasted apples and walnuts. Serve immediately.
Nutrition Info
- Serving: Per serving
- Calories: 191
- Carbohydrates: 14g
- Fat: 14g
- Protein: 4g
- Dietary Fiber: 4g
- Saturated Fat: 4g
- Monounsaturated Fat: 5g
- Cholesterol: 13mg
- Potassium: 230mg
- Sodium: 173mg
- Exchanges: 1 fruit, 1/2 high-fat meat, 2 fat
- Carbohydrate Servings: 1