Ingredients
- 1 pound fresh apricots, (about 8 medium), pitted and cut into wedges
- 1/4 cup almond liqueur, such as amaretto, or orange juice
- 1 lemon
- 1 tablespoon sugar, divided
- 2 large eggs
- 1 large egg white
- 1 cup low-fat milk
- 2/3 cup all-purpose flour
- 1/2 teaspoon almond extract
- Pinch of salt
- 1 tablespoon sliced almonds
- Confectioners’ sugar, for dusting
Cooking Directions
Step 1
Combine apricots and almond liqueur (or orange juice) in a large bowl. Grate 2 teaspoons zest from the lemon and set aside. Juice the lemon and stir 2 teaspoons of the juice into the apricots. Let stand for at least 1 hour.
Step 2
Preheat oven to 350°F. Coat a 10-inch round baking dish or oval casserole with cooking spray. Sprinkle 1 tablespoon sugar evenly over the bottom. Drain the apricots (reserving the syrup) and arrange in the baking dish.
Step 3
Combine whole eggs, egg white and the remaining 1/3 cup sugar in a medium bowl. Beat with an electric mixer on medium speed until pale yellow. Add milk, flour, almond extract, salt, the reserved lemon zest and the reserved syrup; beat well to blend. Pour the batter over the apricots; sprinkle with almonds.
Step 4
Bake the clafouti until puffed and golden, 45 to 55 minutes. Let cool about 20 minutes. Sprinkle with confectioners’ sugar; serve warm.
Nutrition Info
- Serving: Per serving
- Calories: 116
- Carbohydrates: 20g
- Fat: 2g
- Protein: 3g
- Dietary Fiber: 1g
- Saturated Fat: 0g
- Monounsaturated Fat: 1g
- Cholesterol: 37mg
- Potassium: 34mg
- Sodium: 40mg
- Exchanges: 1 carbohydrate, 1/2 fat
- Carbohydrate Servings: 1