Ingredients
- 1 medium celeriac, (about 1 pound), peeled and cut into 1-inch cubes
- 3 medium parsnips, (about 3/4 pound), peeled and cut into 1-inch slices, thick ends quartered
- 1 large russet potato, (about 3/4 pound), peeled and quartered
- 1/4 cup vegetable broth, or reduced-sodium chicken broth
- 2 tablespoon extra-virgin olive oil
- 3 tablespoon chopped fresh chives, divided
- 2 tablespoon low-fat or nonfat plain yogurt
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- Freshly ground pepper, to taste
- 1/2 cup freshly grated Parmesan cheese
Cooking Directions
Step 1
Place celeriac and parsnips in a large saucepan; cover with lightly salted water. Place potato in a medium saucepan; cover with lightly salted water. Bring both saucepans to a boil over medium-high heat. Reduce heat to low, cover, and simmer gently until the vegetables are very tender when pierced with a fork, about 20 minutes for the potato and 30 to 40 minutes for the celeriac and parsnips.
Step 2
When the potato is tender, drain and transfer to a large bowl. Mash with a potato masher. Cover and keep warm. When the celeriac and parsnips are tender, drain and transfer to a food processor; process until smooth, stopping once or twice to scrape down the sides. Add the puree to the potato.
Step 3
Meanwhile, combine broth and oil in a saucepan (or measuring cup) and heat on the stovetop (or in the microwave) until steaming. Stir into the puree, along with 2 tablespoons chives, yogurt, mustard, salt and pepper. Stir in Parmesan. Garnish with the remaining 1 tablespoon chives. Serve hot.
Nutrition Info
- Serving: Per serving
- Calories: 186
- Carbohydrates: 26g
- Fat: 7g
- Protein: 6g
- Dietary Fiber: 4g
- Saturated Fat: 2g
- Monounsaturated Fat: 4g
- Cholesterol: 6mg
- Potassium: 637mg
- Sodium: 407mg
- Exchanges: 1 starch, 2 vegetable, 1 fat
- Carbohydrate Servings: 2