Ingredients
- 4 teaspoons extra-virgin olive oil, divided
- 1 16-ounce t prepared plain polenta, cut into 1/2-inch cubes
- 1 clove garlic,, minced
- 1 small onion, halved and thinly sliced
- 1 red bell pepper, diced
- 1/2 teaspoon paprika, preferably smoked, plus more for garnish (see Note)
- 1 15-ounce c butter beans, rinsed
- 4 cups packed baby spinach
- 3/4 cup vegetable broth
- 1/2 cup shredded Manchego or Monterey Jack cheese
- 2 teaspoons sherry vinegar
Cooking Directions
Step 1
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add polenta and cook in a single layer, stirring occasionally, until beginning to brown, 8 to 10 minutes. Transfer to a plate.
Step 2
Reduce the heat to medium, add the remaining 2 teaspoons oil and garlic to the pan, and cook, stirring, until fragrant, 30 seconds. Add onion and bell pepper; cook, stirring, until just tender, 3 to 5 minutes. Sprinkle with paprika; cook, stirring, for 30 seconds. Stir in beans, spinach and broth; cook, stirring, until the beans are heated through and the spinach is wilted, 2 to 3 minutes. Remove from the heat; stir in cheese and vinegar. Serve vegetables over polenta. Sprinkle with paprika, if desired.
Nutrition Info
- Serving: Per serving
- Calories: 207
- Carbohydrates: 28g
- Fat: 8g
- Protein: 10g
- Dietary Fiber: 5g
- Saturated Fat: 2g
- Monounsaturated Fat: 4g
- Cholesterol: 7mg
- Potassium: 578mg
- Sodium: 678mg
- Exchanges: 1 1/2 starch, 1 vegetable, 1 very lean meat, 1 fat
- Carbohydrate Servings: 1 1/2