Ingredients
- 2 teaspoons extra-virgin olive oil
- 4 cloves garlic, thinly sliced
- 1 2-poundhea bok choy, trimmed and thinly sliced
- 2 large tomatoes, chopped
- 1/4 cup coarsely chopped pitted Kalamata olives
- 1/4 teaspoon salt
- 2 slices whole-grain country bread, toasted and finely chopped
- 1/3 cup finely shredded Gruyere or Swiss cheese
Cooking Directions
Step 1
Place oil and garlic in a large high-sided skillet or Dutch oven over medium heat and cook until the garlic is sizzling and fragrant, about 3 minutes. Add bok choy, tomatoes and olives; cover and cook, stirring occasionally, until the bok choy is tender, 8 to 12 minutes. Stir in salt; top with bread and cheese, cover and cook until the cheese is melted, about 1 minute.
Nutrition Info
- Serving: Per serving
- Calories: 121
- Carbohydrates: 12g
- Fat: 6g
- Protein: 6g
- Dietary Fiber: 2g
- Saturated Fat: 2g
- Monounsaturated Fat: 3g
- Cholesterol: 7mg
- Potassium: 638mg
- Sodium: 347mg
- Exchanges: 2 1/2 vegetable, 1 fat
- Carbohydrate Servings: 1