Ingredients
- 1 1/2 cups orzo
- 3 tablespoon chopped fresh parsley
- 1 1/2 teaspoons extra-virgin olive oil
- 1 teaspoon freshly grated lemon zest
- Salt & freshly ground pepper, to taste
Cooking Directions
Step 1
Cook orzo in a large pot of boiling salted water until al dente, 7 to 9 minutes. Drain and transfer to a serving bowl. Stir in parsley, oil and lemon zest. Season with salt and pepper.
Nutrition Info
- Serving: Per serving
- Calories: 249
- Carbohydrates: 48g
- Fat: 3g
- Protein: 9g
- Dietary Fiber: 2g
- Saturated Fat: 1g
- Monounsaturated Fat: 1g
- Cholesterol: 0mg
- Potassium: 108mg
- Sodium: 77mg
- Exchanges: 3 starch
- Carbohydrate Servings: 3