Raspberry Sauce

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Healthy Recipes
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Raspberry Sauce

Raspberry Sauce

Removing seeds from raspberry puree is a tedious step, but worth the effort to make a silky sauce.

Serves 16

Prep Time 15 min

Total Time 45 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Heart Healthy   High Fiber   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 12 ounces frozen unsweetened raspberries, (about 2 cups)
  • 1/4 cup sugar, or more to taste
  • 1 teaspoon fresh lemon juice

Cooking Directions

Step 1


Let raspberries stand for 30 minutes at room temperature until partially thawed (semi-frozen puree is easier to press through a sieve). Puree in a blender or food processor with sugar and lemon juice. Pass puree through a fine sieve set over a bowl.



Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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