Green Beans with Bacon & Hazelnuts

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Green Beans with Bacon & Hazelnuts

Green Beans with Bacon & Hazelnuts

The toasted smoky flavors in this fast saute make it a warm addition to any winter meal.

Serves 4

Prep Time 20 min

Total Time 20 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   High Fiber   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1 teaspoon canola oil
  • 1 large shallot, minced
  • 1 pound green beans, trimmed
  • 1/2 cup water
  • 2 slices bacon, cooked and crumbled
  • 2 tablespoon chopped toasted hazelnuts, (see Tip)
  • 1/4 teaspoon salt

Cooking Directions

Step 1


Heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, until starting to brown, 30 seconds to 1 minute. Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water; cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender. Remove from heat and stir in bacon, hazelnuts and salt.



Comments

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