Ingredients
- 1 teaspoon sesame oil
- 1 pound green beans, trimmed and cut into 1-inch pieces
- Pinch of crushed red pepper, or to taste
- 1/2 cup water
- 1 14-ounce c mixed stir-fry vegetables, rinsed, or 1 1/2 cups frozen mixed stir-fry vegetables, thawed
- 1 tablespoon black bean-garlic sauce, (see Ingredient note)
Cooking Directions
Step 1
Heat oil in a large skillet over medium-high heat. Add green beans and crushed red pepper and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender. Uncover, increase heat to medium-high, add stir-fry vegetables and black bean-garlic sauce. Cook, stirring often, until heated through and most of the liquid has evaporated, 1 to 2 minutes.
Nutrition Info
- Serving: Per serving
- Calories: 59
- Carbohydrates: 10g
- Fat: 2g
- Protein: 3g
- Dietary Fiber: 5g
- Saturated Fat: 0g
- Monounsaturated Fat: 1g
- Cholesterol: 0mg
- Potassium: 238mg
- Sodium: 327mg
- Exchanges: 2 vegetable
- Carbohydrate Servings: 1/2