Ingredients
- 1 pound crabmeat
- 1 egg, lightly beaten
- 1/2 cup panko breadcrumbs, (see Note)
- 1/4 cup light mayonnaise
- 2 tablespoon minced chives
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon celery seed
- 1 teaspoon onion powder
- 1/4 teaspoon freshly ground pepper
- 4 dashes hot sauce, such as
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons unsalted butter
Cooking Directions
Step 1
Mix crab, egg, breadcrumbs, mayonnaise, chives, mustard, lemon juice, celery seed, onion powder, pepper and hot sauce in a large bowl. Form into 6 patties.
Step 2
Heat oil and butter in a large nonstick skillet over medium heat until the butter stops foaming. Cook the patties until golden brown, about 4 minutes per side.
Nutrition Info
- Serving: Per serving
- Calories: 163
- Carbohydrates: 6g
- Fat: 8g
- Protein: 16g
- Dietary Fiber: 0g
- Saturated Fat: 2g
- Monounsaturated Fat: 3g
- Cholesterol: 86mg
- Potassium: 310mg
- Sodium: 350mg
- Exchanges: 1/2 starch, 2 very lean meat, 1 fat (mono)
- Carbohydrate Servings: 1/2