Sautéed Spinach with Red Onion, Bacon & Blue Cheese

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Sautéed Spinach with Red Onion, Bacon & Blue Cheese

Sautéed Spinach with Red Onion, Bacon & Blue Cheese

Bacon and blue cheese transform spinach into a stellar side. Popeye would be jealous.

Serves 2

Prep Time 15 min

Total Time 15 min.

Nutrition Profile: Diabetes Appropriate   Healthy Weight   Heart Healthy   High Calcium   High Fiber   High Potassium   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1/2 cup thinly sliced red onion
  • 2 cloves garlic, minced
  • 1 10-ounce b fresh spinach, (see Note), tough stems removed
  • 2 strips center-cut bacon, cooked and crumbled
  • 1 tablespoon crumbled blue cheese

Cooking Directions

Step 1


Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add onion and cook, stirring, until beginning to soften, about 1 minute. Add garlic and cook, stirring, until fragrant, about 30 seconds more. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in bacon and sprinkle cheese on top. Serve immediately.



Comments

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