Sauteed Spinach with Pine Nuts & Golden Raisins

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Sauteed Spinach with Pine Nuts & Golden Raisins

Sauteed Spinach with Pine Nuts & Golden Raisins

Pine nuts and sweet golden raisins brighten up sauteed spinach.

Serves 2

Prep Time 15 min

Total Time 15 min.

Nutrition Profile: Diabetes Appropriate   Healthy Weight   Heart Healthy   High Calcium   High Fiber   High Potassium   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 2 tablespoon golden raisins
  • 1 tablespoon pine nuts
  • 2 cloves garlic, minced
  • 1 10-ounce b fresh spinach, (see Ingredient note), tough stems removed
  • 2 teaspoons balsamic vinegar
  • 1/8 teaspoon salt
  • 1 tablespoon shaved Parmesan cheese
  • Freshly ground pepper, to taste

Cooking Directions

Step 1


Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add raisins, pine nuts and garlic; cook, stirring, until fragrant, about 30 seconds. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in vinegar and salt. Serve immediately, sprinkled with Parmesan and pepper.



Comments

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