Plum & Apple Compote with Vanilla Custard

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Plum & Apple Compote with Vanilla Custard

Plum & Apple Compote with Vanilla Custard

Jennifer Sanders of Cambridge, Ontario, came up with this winning combination of plums and apples, which she stews into a compote and accompanies with a light and comforting custard sauce.

Serves 12

Prep Time 20 min

Total Time 60 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 12 prune plums, or 8 red or black plums, pitted and chopped
  • 1/3 cup apple cider
  • 1/4 cup sugar, or
  • 1/4 teaspoon ground cinnamon
  • 4 large apples, such as Mutsu (Crispin), Fuji or Gala
  • 1 1/2 cups 1% milk, divided
  • 1 tablespoon cornstarch
  • Pinch of salt
  • 2 large eggs, lightly beaten
  • 1 teaspoon vanilla extract

Cooking Directions

Step 1


To prepare compote: Combine plums, cider, 1/4 cup sugar (or Splenda) and cinnamon in a medium saucepan; bring to a simmer over medium heat. Cook, stirring occasionally, until the plums are soft and falling apart, about 5 minutes. Remove from the heat. Peel and grate apples. Stir the grated apples into the plums. Spoon the compote into a large bowl and chill in the refrigerator.

Step 2


To prepare custard: Heat 1 cup milk in a saucepan over medium heat until steaming; do not boil. Mix 1/4 cup sugar (or Splenda), cornstarch and salt in a medium bowl. Add eggs and whisk until smooth. Whisk in the remaining 1/2 cup cold milk. Add the heated milk to the egg mixture, whisking constantly. Return the mixture to the saucepan. Cook over low heat, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in vanilla. Transfer the custard to a clean bowl and let cool slightly or refrigerate until chilled.

Step 3


To serve, spoon custard into dessert dishes and top each with compote.



Comments

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