Ingredients
- 2 1/4 pounds summer squash, quartered lengthwise and thinly sliced crosswise (about 10 cups)
- 2/3 cup finely chopped yellow onion
- 1 4-ounce ca chopped green chiles
- 1 4-1/2-ounc chopped jalapenos, (about 1/2 cup), drained
- 1/2 teaspoon salt, or to taste
- 2 1/4 cups grated extra-sharp Cheddar cheese, (about 7 ounces), divided
- 1/4 cup all-purpose flour
- 3/4 cup mild salsa
- 4 scallions, thinly sliced, for garnish
- 1/4 cup finely chopped red onion, for garnish
Cooking Directions
Step 1
Preheat oven to 400°F. Coat a 9-by-13-inch baking dish with cooking spray.
Step 2
Combine squash, onion, chiles, jalapenos, salt and 3/4 cup cheese in a large bowl. Sprinkle with flour; toss to coat. Spread the mixture in the prepared baking dish and cover with foil.
Step 3
Bake the casserole until it is bubbling and the squash is tender, 35 to 45 minutes. Spoon salsa over the casserole and sprinkle with the remaining 1 1/2 cups cheese. Bake, uncovered, until golden and heated through, 20 to 30 minutes. Sprinkle with scallions and red onion.
Nutrition Info
- Serving: Per serving
- Calories: 101
- Carbohydrates: 9g
- Fat: 5g
- Protein: 5g
- Dietary Fiber: 3g
- Saturated Fat: 3g
- Monounsaturated Fat: 0g
- Cholesterol: 15mg
- Potassium: 265mg
- Sodium: 217mg
- Exchanges: 1 vegetable, 1/2 high-fat meat
- Carbohydrate Servings: 1/2