Ingredients
- 1 1/2 pounds large tomatoes, such as beefsteak, cut in half crosswise
- 1 medium sweet onion, such as Vidalia, peeled and cut in half crosswise
- 3 large clov garlic, unpeeled
- 1 tablespoon extra-virgin olive oil, divided
- 1/4 teaspoon salt, or to taste
- Freshly ground pepper, to taste
- 2 cups reduced-sodium chicken broth, or vegetable broth, divided
- 1/4 cup tomato juice
- 1 teaspoon tomato paste
- 1/4 teaspoon Worcestershire sauce
- 1 tablespoon fresh basil, chopped
- Brown sugar, to taste (optional)
- 1/2 cup corn kernels, (fresh, from 1 ear, see Tip) or frozen, thawed
Cooking Directions
Step 1
Preheat oven to 400°F. Coat a baking sheet with cooking spray.
Step 2
Toss tomatoes, onion and garlic in a mixing bowl with 1 tablespoon oil. Season with salt and pepper. Spread on the prepared baking sheet and roast until the vegetables are soft and caramelized, about 30 minutes. Let cool.
Step 3
Peel and seed the tomatoes. Trim off the onion ends. Peel the garlic. Place the vegetables in a food processor or blender with 1 cup broth and the remaining 1 teaspoon oil. Pulse to desired thickness and texture.
Step 4
Transfer the vegetable puree to a large heavy pot or Dutch oven. Add the remaining 1 cup broth, tomato juice, tomato pate, Worcestershire sauce, basil and brown sugar (if using). Bring to a simmer over medium heat, stirring often. Ladle into 6 soup bowls, garnish with corn and serve.
Nutrition Info
- Serving: Per serving
- Calories: 95
- Carbohydrates: 15g
- Fat: 4g
- Protein: 3g
- Dietary Fiber: 3g
- Saturated Fat: 1g
- Monounsaturated Fat: 2g
- Cholesterol: 1mg
- Potassium: 406mg
- Sodium: 340mg
- Exchanges: 2 vegetable, 1 fat
- Carbohydrate Servings: 1