Ingredients
- 3 pounds assorted root vegetables, peeled (see Tip) and cut into 1/8-inch-thick slices
- 3 tablespoon extra-virgin olive oil, divided
- 1 cup thinly sliced shallots
- 1 1/3 cups low-fat milk, divided
- 3 tablespoon all-purpose flour
- 1 1/2 cups finely shredded Gruyère cheese, divided
- 1 tablespoon chopped fresh thyme, or 1 teaspoon dried
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1 cup fresh whole-wheat breadcrumbs, (see Tip)
Cooking Directions
Step 1
Preheat oven to 400°F. Coat a 9-by-13-inch baking dish with cooking spray.
Step 2
If using parsnips, quarter lengthwise and remove the woody core before cutting into 1/8-inch thick slices. Cook vegetables in a large pot of boiling water until barely tender, about 5 minutes. Drain.
Step 3
Heat 2 tablespoons oil in a medium saucepan over medium heat. Add shallots and cook, stirring occasionally, until light brown, 3 to 4 minutes. Add 1 cup milk and bring to a simmer. Combine flour and the remaining 1/3 cup milk in a small bowl to make a smooth paste; stir into the hot milk and cook, whisking constantly, until the sauce bubbles and thickens, 1 to 2 minutes. Remove from the heat. Stir in 3/4 cup cheese, thyme, salt and pepper.
Step 4
Combine breadcrumbs, the remaining 3/4 cup cheese and 1 tablespoon oil in a bowl.
Step 5
Layer the vegetable slices in the prepared baking dish. Pour the cheese sauce over the top and top with the breadcrumb mixture.
Step 6
Bake the gratin until it is bubbling and the top is golden, 30 to 40 minutes. Let cool for 10 minutes before serving.
Nutrition Info
- Serving: Per serving
- Calories: 276
- Carbohydrates: 30g
- Fat: 13g
- Protein: 12g
- Dietary Fiber: 6g
- Saturated Fat: 5g
- Monounsaturated Fat: 6g
- Cholesterol: 25mg
- Potassium: 604mg
- Sodium: 357mg
- Exchanges: 1 starch, 2 vegetable, 1 high-fat meat, 1 fat
- Carbohydrate Servings: 1 1/2