Green Goddess Sauce

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Green Goddess Sauce

Green Goddess Sauce

Try this fresh approach to tartar sauce as an accompaniment for any fish or combine it with chunk light tuna as the base of a tuna salad.

Serves 24

Prep Time 10 min

Total Time 10 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 3/4 cup reduced-fat mayonnaise
  • 1/4 cup reduced-fat sour cream
  • 4 anchovy fillets, rinsed and chopped
  • 3 tablespoon chopped fresh chives
  • 2 tablespoon chopped fresh parsley
  • 1 tablespoon capers, rinsed
  • 2 teaspoons freshly grated lemon zest
  • 1 teaspoon fresh lemon juice
  • 1/8 teaspoon salt
  • Freshly ground pepper, to taste

Cooking Directions

Step 1


Combine mayonnaise, sour cream, anchovies, chives, parsley, capers, lemon zest, lemon juice, salt and pepper in a food processor and pulse to combine.

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Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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