Ingredients
- 1 cup low-fat vanilla yogurt
- 1/4 cup whipping cream
- 1 tablespoon confectioners’ sugar
- 1 tablespoon finely chopped candied ginger
- 1 tablespoon white rum, (optional)
Cooking Directions
Step 1
Line a sieve with cheesecloth and set it over a bowl. (Alternatively, use a coffee filter lined with filter paper.) Spoon in yogurt and let it drain in the refrigerator until slightly thickened, about 30 to 60 minutes.
Step 2
Whip cream in a chilled small mixing bowl with a whisk or electric mixer to soft peaks. Add the drained yogurt, sugar, ginger and rum, if using; fold gently to mix. Serve immediately or refrigerate, covered, for up to 8 hours.
Nutrition Info
- Serving: Per 2-tablespoon serving
- Calories: 56
- Carbohydrates: 6g
- Fat: 3g
- Protein: 2g
- Dietary Fiber: 0g
- Saturated Fat: 2g
- Monounsaturated Fat: 1g
- Cholesterol: 10mg
- Potassium: 74mg
- Sodium: 23mg
- Exchanges: 1/2 other carbohydrate
- Carbohydrate Servings: 1/2