EatingWell Deviled Eggs

Follow ACE On
Healthy Living

Healthy Recipes
Provided by

EatingWell Deviled Eggs

EatingWell Deviled Eggs

Deviled eggs are a perennial potluck favorite. Our recipe replaces some of the egg yolks with nonfat cottage cheeseā€”keeping the filling velvety and rich while reducing some of the fat. No one will know the difference.

Nutrition Profile: Diabetes Appropriate   Low Carb   Low Sodium  

Serves 24

Prep Time 20 min

Total Time 20 min.


  • 12 large hard-boiled eggs, (see Tip), peeled
  • 1/3 cup nonfat cottage cheese
  • 1/4 cup low-fat mayonnaise
  • 3 tablespoon minced fresh chives, or scallion greens
  • 1 tablespoon sweet pickle relish
  • 2 teaspoons yellow mustard
  • 1/8 teaspoon salt
  • Paprika, for garnish

Cooking Directions

Step 1

Halve eggs lengthwise with a sharp knife. Gently remove the yolks. Place 16 yolk halves in a food processor (discard the remaining 8 yolk halves). Add cottage cheese, mayonnaise, chives (or scallion greens), relish, mustard and salt; process until smooth.

Step 2

Spoon about 2 teaspoons yolk mixture into each egg white half. Sprinkle with paprika, if desired.