Ingredients
- 3 ounces bittersweet chocolate, chopped
- 2 tablespoon heavy cream
- 1 tablespoon brewed espresso, (see Kitchen Tip)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1 banana, peeled and cut into 8 pieces
- 8 1-inch chu fresh pineapple
- 4 strawberries
Cooking Directions
Step 1
Place chocolate, cream, espresso, vanilla and salt in a medium microwave-safe bowl; microwave on Medium, stirring every 20 seconds, until melted, 1 to 2 minutes. (Alternatively, see "No Microwave?" below.)
Step 2
Pour the chocolate mixture into a serving bowl. Serve with fruit.
Nutrition Info
- Serving: Per serving
- Calories: 345
- Carbohydrates: 54g
- Fat: 19g
- Protein: 4g
- Dietary Fiber: 7g
- Saturated Fat: 10g
- Monounsaturated Fat: 2g
- Cholesterol: 20mg
- Potassium: 382mg
- Sodium: 81mg
- Exchanges: 2 fruit, 1 carbohydrate (other), 4 fat
- Carbohydrate Servings: 3