Ingredients
- 1 large sweet potato, peeled and cut into wedges
- 2 teaspoons canola oil
- 1/4 teaspoon salt
- Pinch of cayenne pepper
Cooking Directions
Step 1
Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
Nutrition Info
- Serving: Per serving
- Calories: 122
- Carbohydrates: 19g
- Fat: 5g
- Protein: 2g
- Dietary Fiber: 3g
- Saturated Fat: 0g
- Monounsaturated Fat: 3g
- Cholesterol: 0mg
- Potassium: 429mg
- Sodium: 323mg
- Exchanges: 1 starch, 1 fat
- Carbohydrate Servings: 1