Ingredients
- Topping
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup chopped walnuts
- 1/2 cup packed brown sugar
- 1/3 cup whole-wheat or all-purpose flour
- 1/2 teaspoon ground cinnamon
- 5 tablespoon canola oil
- 3 1/2 pounds ripe but firm Anjou pears, peeled and cut into 1/2-inch pieces
- 1/2 cup pure maple syrup
- 1/2 cup raisins
- 2 tablespoon all-purpose flour
- 2 tablespoon lemon juice
- 2 teaspoons minced crystallized ginger
Cooking Directions
Step 1
Preheat oven to 350°F.
Step 2
To prepare topping: Combine oats, walnuts, brown sugar, flour and cinnamon in a medium bowl. Drizzle with oil and stir until evenly moist.
Step 3
To prepare filling: Combine pears, maple syrup, raisins, flour, lemon juice and ginger in a large bowl and mix well. Transfer the mixture to a 9-by-13-inch baking dish. Sprinkle the topping over the pears.
Step 4
Bake the crumble until the pears are tender and the topping is golden, 45 to 50 minutes. Let stand for at least 10 minutes before serving.
Nutrition Info
- Serving: Per serving
- Calories: 257
- Carbohydrates: 46g
- Fat: 9g
- Protein: 3g
- Dietary Fiber: 5g
- Saturated Fat: 1g
- Monounsaturated Fat: 4g
- Cholesterol: 0mg
- Potassium: 279mg
- Sodium: 7mg
- Exchanges: 1 1/2 fruit, 2 other carbohydrates, 2 fat
- Carbohydrate Servings: 3