Ingredients
- 1 12-ounce p chicken sausage
- 1 teaspoon extra-virgin olive oil
- 1 small onion, sliced
- 1 Granny Smith apple, thinly sliced
- 1 10-ounce p shredded cabbage, preferably finely shredded
- 1/4 cup cider vinegar
- 1/4 teaspoon salt
- 1 cup apple cider
- 1 teaspoon caraway seeds
Cooking Directions
Step 1
Cook sausages in a large skillet over medium-high heat until brown on all sides, 2 to 3 minutes. Transfer to a plate.
Step 2
Heat oil in the pan over medium-high heat. Add onion and apple and cook, stirring constantly, until beginning to brown, 1 to 2 minutes. Add cabbage, vinegar and salt and cook, stirring often, until just wilted, about 2 minutes. Add cider and caraway seeds; bring to a boil. Return the sausages to the pan, cover, reduce heat to a simmer and cook until the sausages are heated through and cabbage is tender, about 10 minutes.
Nutrition Info
- Serving: Per serving
- Calories: 194
- Carbohydrates: 21g
- Fat: 6g
- Protein: 13g
- Dietary Fiber: 3g
- Saturated Fat: 0g
- Monounsaturated Fat: 1g
- Cholesterol: 60mg
- Potassium: 256mg
- Sodium: 582mg
- Exchanges: 1 fruit, 1 vegetable, 2 lean meat
- Carbohydrate Servings: 1 1/2