Ingredients
- 3 tablespoon reduced-fat mayonnaise, divided
- 1 tablespoon lemon juice
- 1 teaspoon reduced-sodium soy sauce
- 1 1/2 tablespoon finely chopped fresh ginger
- 1/2 teaspoon sugar
- 1 7-ounce ca salmon, drained, picked over and flaked, or 1 cup flaked cooked salmon fillet
- 1/4 cup finely diced celery
- 2 tablespoon chopped scallions
- 1/4 teaspoon wasabi powder, (optional)
- 8 slices slices whole-wheat bread
- 1 1/2 cups radish sprouts
Cooking Directions
Step 1
Whisk together 2 tablespoons mayonnaise, lemon juice, soy sauce, ginger and sugar. Fold in salmon, celery and scallions.
Step 2
If using wasabi, mix it into the remaining 1 tablespoon mayonnaise; spread over the bread. Spoon the salmon salad over 4 of the bread slices, spreading evenly. Top with sprouts. Set the remaining bread slices on top.
Nutrition Info
- Serving: Per serving
- Calories: 253
- Carbohydrates: 27g
- Fat: 8g
- Protein: 19g
- Dietary Fiber: 4g
- Saturated Fat: 1g
- Monounsaturated Fat: 2g
- Cholesterol: 44mg
- Potassium: 350mg
- Sodium: 582mg
- Exchanges: 1 1/2 starch, 1 1/2 lean meat, 1 fat
- Carbohydrate Servings: 2