Ingredients
- Olive Relish
- 1/2 cup finely chopped fresh parsley
- 1/3 cup chopped pitted imported black olives, such as kalamata
- 1/4 cup finely chopped celery
- 1 small clove garlic, minced
- 1/2 teaspoon dried oregano
- 1 tablespoon lemon juice
- 1 teaspoon extra-virgin olive oil
- 1/8 teaspoon salt
- Freshly ground pepper, to taste
- 1 3/4 pounds tuna steak, trimmed and cut into 6 portions
- Lemon wedges, for garnish
Cooking Directions
Step 1
To prepare olive relish: Combine parsley, olives, celery, garlic, oregano, lemon juice, oil, salt and pepper in a small bowl.
Step 2
To grill tuna: Preheat grill to medium-high.
Step 3
Rub tuna all over with oil and season with salt and pepper. Grill the tuna until seared on both sides and just cooked through, about 4 minutes per side. Serve with Olive Relish and lemon wedges.
Nutrition Info
- Serving: Per serving
- Calories: 184
- Carbohydrates: 1g
- Fat: 5g
- Protein: 31g
- Dietary Fiber: 1g
- Saturated Fat: 1g
- Monounsaturated Fat: 3g
- Cholesterol: 60mg
- Potassium: 636mg
- Sodium: 266mg
- Exchanges: 4 1/2 lean meat
- Carbohydrate Servings: 0