Pasta with Eggplant Ragu

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Pasta with Eggplant Ragu

Pasta with Eggplant Ragu

Earthy eggplant teams up with jarred marinara sauce and bell peppers for a simple pasta sauce. Make it a meal: To round out the meal, just add a green salad and some good crusty bread.

Serves 6

Prep Time 15 min

Total Time 40 min.

Nutrition Profile: Healthy Weight   Heart Healthy   High Fiber   Low Calorie   Low Cholesterol   Low Sat Fat  

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 2 cloves garlic, minced
  • 1 eggplant, (1-1 1/4 pounds), diced
  • Salt & freshly ground pepper, to taste
  • 2 cups prepared marinara sauce
  • 1 yellow or red bell pepper, diced
  • 3 tablespoon chopped fresh basil
  • 12 ounces pasta, preferably penne
  • 1/2 cup crumbled feta cheese, or 1/4 cup freshly grated Parmesan cheese

Cooking Directions

Step 1


Put a large pot of salted water on to boil.

Step 2


Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until softened, about 4 minutes. Add eggplant and cook, stirring, for 2 minutes more. Season with salt and pepper. Stir in marinara sauce and bring to a simmer. Cover and cook, stirring occasionally, until eggplant is almost tender, about 20 minutes. Add bell pepper and basil; cover and cook for 5 minutes more.

Step 3


Meanwhile, cook pasta in boiling water until al dente, 8 to 10 minutes. Drain and toss with sauce. Sprinkle with feta (or Parmesan) and serve.



Comments

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