Grilled Sirloin Salad

Trainers Near You
San Diego CA change location

michael paez

Personal Trainer

Chula Vista, CA

Michelle Martin

Personal Trainer, ACE Health Coach

San Diego, CA

Michelle Clark

Group Fitness Instructor

Carlsbad, California

View More

Healthy Recipes
Provided by

< BACK
Grilled Sirloin Salad

Grilled Sirloin Salad

Pepper-crusted steak, grill-charred vegetables and sesame-ginger dressing turn fresh salad greens into an exciting main course.

Serves 4

Prep Time 25 min

Total Time 25 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   High Fiber   High Potassium   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1 clove garlic, minced
  • 2 tablespoon reduced-sodium soy sauce
  • 2 tablespoon balsamic vinegar
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons brown sugar
  • 1 teaspoon chopped fresh ginger
  • 2 teaspoons black peppercorns, crushed
  • 1 12-ounce sirloin steak, trimmed
  • 1/8 teaspoon salt
  • 16 scallions, white part only
  • 1 red bell pepper, halved lengthwise and seeded
  • 2 cups torn salad greens, such as escarole, curly endive, radicchio or watercress

Cooking Directions

Step 1


Preheat grill to high.

Step 2


Combine garlic, soy sauce, vinegar, oil, brown sugar and ginger in a blender or food processor; blend until smooth. Set aside.

Step 3


Press peppercorns into both sides of sirloin. Season with salt. Place the sirloin, scallions and bell pepper halves on the grill and cook for 4 minutes. Turn over and cook until the meat is medium-rare and the vegetables are slightly charred, about 4 minutes more.

Step 4


Let sirloin rest for 5 minutes, then slice thinly, against the grain. Cut scallions into 1-inch pieces. Slice the pepper lengthwise into strips.

Step 5


Toss greens with the reserved dressing in a large bowl. Arrange on a platter or 4 plates. Top with sirloin and grilled vegetables. Serve immediately.



Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools