Ingredients
- 1 6-ounce ca chunk light tuna in water, drained and flaked
- 1 green bell pepper, minced
- 2 scallions, minced
- 1/4 cup prepared green salsa
- 6 pimiento-stuffed olives, chopped
- 2 tablespoon reduced-fat mayonnaise
- 1 tablespoon lime juice
- 1/2 teaspoon ground cumin
- Freshly ground pepper, to taste
Cooking Directions
Step 1
Combine tuna, bell pepper, scallions, salsa, olives, mayonnaise, lime juice and cumin in a medium bowl. Mix with a fork; season with pepper.
Nutrition Info
- Serving: Per serving
- Calories: 192
- Carbohydrates: 8g
- Fat: 8g
- Protein: 23g
- Dietary Fiber: 2g
- Saturated Fat: 1g
- Monounsaturated Fat: 1g
- Cholesterol: 31mg
- Potassium: 372mg
- Sodium: 841mg
- Exchanges: 1 vegetable, 3 very lean meat, 1 fat (mono)
- Carbohydrate Servings: 1/2