Sardines on Crackers

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Sardines on Crackers

Sardines on Crackers

A protein-packed and portable snack.

Serves 4

Prep Time 5 min

Total Time 5 min.

Nutrition Profile: Diabetes Appropriate   Heart Healthy   Low Calorie   Low Carb   Low Sat Fat   Low Sodium  

Ingredients

  • 4 whole-grain Scandinavian-style cracker, such as
  • 8-12 canned sardines, preferably packed in olive oil
  • 4 lemon wedges

Cooking Directions

Step 1


Top each cracker with 2 to 3 sardines each. Finish with a squeeze of lemon.



Comments

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools